Baby

Vegan Baby or Nah?

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As Benjamin is about to turn a year old (next week Saturday, June 2 to be exact), I am constantly thinking about all of the decisions my husband and I have to make.  Ever since he was born, it seems like there is always something that threatens to really stress me out. First, it was what formula to give him as a supplement to breastfeeding, then it was to sleep train or not, what to do about daycare and me returning work (by far the MOST stressful of them all!).

Now that he is eating more food and drinking less milk, I am faced with the question, Do we raise him vegan/ vegetarian?

I know firsthand the benefits that living a plant-based lifestyle has given me (conceiving naturally despite having PCOS) so, I felt like I would be doing my child a disservice by feeding him foods that, in my opinion, would not give him the best health. We’re raising a future leader with a great future and his health needs to be the last thing to get in his way!

After talking to my husband (who is a meat-eater) and doing some research, we decided to allow him to eat meat when the time comes but, only certain types of meat.  This means antibiotic-free, free-range meats only and even then he will probably only eat meat sparingly. I knew for a fact that I did not want him drinking cow’s mil so, we decided to transition him to Ripple milk (made from pea protein) after getting off of the Earth’s Best Organic formula.  Can I add that Ripple tastes so good I’ve been drinking it myself instead of my usual almond milk.

I asked other plant-based moms for suggestions and scoured the internet for any credible information that would help. My concern was him getting enough protein with the transition to dairy-free milk and no meat/little meat but, so far, so good! The Ripple milk is 8 grams of protein per serving and I feed him lots of the same non-meat protein-packed foods that I eat.   He has been eating chickpeas, tofu, and avocado very well, which I am glad about.

I’m going to see what his pediatrician says at his 12-month check-up but, my mind is pretty made up.  We won’t restrict him from eating meat if he chooses to do so but, his diet will be primarily plant-based.

Are you raising vegan, vegetarian or plant-based kiddos?  If so, what obstacles did you come across?


PCOS

Happy International Women’s Day!

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Happy International Women’s day!

I have never felt more blessed to be a woman! Carrying life and being responsible for every facet of another human being has really changed my perspective on everything I thought I knew.

It has been a learning experience already, for sure and I know that I will embrace every part of this journey that I prayed for.

Every day is women’s day when you spend every waking minute thinking about helping women to take charge of their health and lives. I created Simplistic Chic 7 years ago as a place to document my journey with PCOS and it has turned into fueling my desire to see other women push for optimal health and mental wellness.  When these areas are thriving, you are much more capable of living the life God desires for you.  Let me tell you, there’s no better feeling than knowing you can and will live your best life!

My wish is that every woman knows their power and is not afraid to live their lives with intention.

“You are more than eye candy and male intentions.  You are a temple, a home, a sacred dwelling and you should carry yourself like that.” – unknown

happy international women's day

happy international women's day


Baby

8 Month Update

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Baby boy is 8 months old now.  It’s hard to believe just how much life has changed in the past few months!

I expected to be a big crybaby right about now watching him crawl, pull up on everything, and get teeth but, I feel more grateful than anything.  Most of you know my journey with PCOS and getting pregnant naturally.  It is surreal  looking at his little face and thinking of all the years I wondered when and if I would have a little one of my own. He is more than I could have ever envisioned.

I’m still trying to find my footing when it comes to this whole mom-wife-work-home-life thing.  Some days are better than others but, I’m learning it’s okay to set boundaries and protect my peace (something I wish I stuck to shortly after having Benjamin).

Milestones this month

-crawls everywhere

-pulls up and stands

-says ‘Dada’ and ‘Mama’

-has 1 tooth and another one coming in

favorite foods: sweet potato, banana, oatmeal, avocado, applesauce

– still does not sleep straight through the night (5 hours at a time… tops)

 

 

 

 


Baby, PCOS

One and Done?

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Any moms on the “one and done” committee?  For those who don’t know what that is, it’s when you have had one baby or child and make the choice to close up shop for good.

I find myself tip-toeing in and out of it every few weeks. Growing up and throughout college, I always envisioned myself with the husband, great career, gorgeous home, and two kids.  I’m also the oldest of four kids and it was fun growing up with siblings so, I wanted the same thing for my future babies.

Fast forward to last year when I peed on a stick and found out I was pregnant two weeks before my wedding day!  We were beyond excited (and a teeny bit nervous).  My journey with PCOS had been long and trying on and off for over ten years.  While one of my prayers was to find healing and be in optimal health, I really, really wanted to have a healthy baby naturally.  For it to have actually happened, was very surreal!

About 7 weeks into the pregnancy, the slight stomach bug feeling I had initially turned into full-fledged all day sickness.  I’m talking about throwing up, gagging at different smells, unable to drink water, or even swallow my own spit.  I had to hold my breath when going into the kitchen because I could smell the metal in the sink and the toaster oven, and it would send me into the bathroom dry heaving…..the worst!! I tried every remedy you could think of.  Some worked for a short time while others seemed to make me feel ten times worse.

Images were created and copyrighted by Photos by Pru — www.PhotosByPru.com.

This went on for the entire 8 months of my pregnancy on top of working full-time.  I tried to remain grateful because I really was but, it really was rough physically and emotionally.  I thank God for my beautiful little boy and when I look at him how could I not want another one! He really is a miracle and what I needed at this time.  When I think about getting pregnant again though and potentially experiencing the same thing, I don’t know if I have it in me.

Maybe if I do not have to work full-time and I could comfortably afford to stay home longer than the four months I had with Benjamin, I might entertain the idea. Other days, visions of a cute, little girl run around in my head. Ultimately, if it’s God’s will then it will happen.  Only time will tell.

Are you a part of the “one and done crew”? If it was a conscious decision, what made you decide to stop at one?