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healthy living

Fit Life, PCOS

Healthy + Fit Black Friday deals

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Happy holidays! I hope your Thanksgiving day was filled with lots of good food and great company. We went to hubby’s aunt’s house and had a really good time. Next year, hubby and I will probably host Thanksgiving dinner when we are in our new house *prayers up and fingers crossed*.

I made my famous curry coconut chickpeas and a sweet potato casserole.  If you are following me on IG, @simplisticchic_ , I posted the recipe for the chickpea dish in my InstaStories.

Now on to what has arguably become one of the most anticipated parts of the holiday season–Black Friday shopping. I’m not advocating  going into debt on things you do not need but, I am all about scoring a good deal on something I’ve had my eyes on for a while.

On my personal list are some more Nike’s, workout gear, knee high boots, a new car seat for Benjamin, and some much needed supplements. Realistically, only two or three of these will actually get purchased but, we’ll see.

Today, I’m sharing some great Black Friday deals to help you stay fit that you do not want to miss!






What’s on your Black Friday shopping list? 


Eats

Natural Laundry Detergent

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Hey loves! I know it’s been a minute or two since I have posted. Mommy life, work life, and wife life were taking up every second of my 24 hours, and to be honest I was having a difficult time finding the energy to log on and post. At the end of the day, even my fingers were exhausted but, here I am!

Today I’m sharing my top 3 picks for natural laundry detergent. I can clearly remember people looking at me crazy when I talked about choosing not to use Dreft baby detergent when Benjamin was born but, for me it was important to be careful about what I put on his skin. If I watch what I put on my skin then, why wouldn’t I do the same for him?

The Danger in Most Laundry Detergent Ingredients

Some of the chemicals and fragrances found in most detergents are just not worth the intoxicating laundry scent we’re used to (I used to LOVE the Tide fresh scent!).  They have been known to cause skin and eye irritation, and some are even possible carcinogens (cancer-causing).  When I was pregnant and found this out, I knew had to switch.

My top 4 picks

From my research and looking at reviews, the following four natural detergents are on my list. I have not used all of these as yet but, they are on my list until I find one I want to settle on.  Currently, I use Tide Free and Clear but I’m looking for something truly natural. All of the following contain essential oils, no toxic chemicals, plant-based ingredients, and are safe to use in front and top loading HE machines.

  1. Tandi’s Naturals laundry soap
  2. EcoMe Laundry detergent
  3. GreenShield laundry detergent
  4. Pure laundry detergent

 

Which laundry detergent do you currently use?


Baby

The Eco-Friendly Toy Guide

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Merry Christmas, Happy Holidays, Happy Kwanzaa, Happy Hanukkah!

I love the holidays! Although I’m not into the whole commercialization of the season, I do like the Christmas music (Temptations and Boyz II Men are always on repeat), drinking hot chocolate, and just the whole holiday spirit in the air. This year was Benjamin’s first Christmas and I was all over the place trying to make sure it was a great experience for him.  I know he’s just six months old so, he won’t remember a thing but at least he’ll have pics to look back on.

My husband and I gifted him with some savings bonds (have to start early with the financial literacy!), clothes, shoes, and just a few toys.  It was a great day spent with some of my in-laws since we spent Thanksgiving in Florida with my family.

In my search for toys for Benjamin, I looked for ones that would be educational and safe for him since he is also at the stage where he puts everything in his mouth. I’m sharing some great eco-friendly toy companies that have toys for babies without all of the BPA’s, lead, and other toxic materials.

  1. Baby Earth 
  2. Green Toys
  3. Maple Landmark Toys
  4. Under the Nile

I know there are probably others out there but, these are the ones I am most familiar with.

Do you look for eco-friendly, natural, green toys for your kids? Which ones are your favorites?


Eats, Fit Life

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The 5 things you need to know before becoming a vegetarian or vegan

Maybe you want to lose some weight, get more energy,  improve your health, or you’re just tired of eating meat. For me, it started as a way for me to get some relief from the symptoms of Polycystic Ovarian Syndrome (PCOS).

If you’re thinking about becoming vegetarian or vegan, here are four things that you need to know to help you on your journey. READ MORE